Soulful Sound: A sound bath for deep rest
with Hyun Pak
Sunday, August 16th, 4:00pm-5:15p. Cost: $27 (or 3 Credits from your Class Pack).
Join Hyun Pak for a special sound bath experience at Soulful Strength on Sunday, August 16th. Through the breath, voice, and instruments, you’ll receive a gentle, relaxing, and nourishing sound experience allowing your nervous system to settle, rest, and process. You’ll settle into the space in a seated position before making your way to lying down. You are welcome to rest on your back, side, or belly. Whatever position is comfortable for our hour of sound. Instruments can include: crystal bowls, gong, drums, and more.
Price: $27 or use your Class Pack.
Heat level: Unheated / room temperature
Hyun Pak is focused on the healing arts and building community. With her background in various forms of energy work, embodiment practices, and group facilitation, she creates and offers experiences where people can drop into deep presence and reconnect with the truth of who they are through sound, kundalini yoga & meditation, and silent tea ceremonies.